I am a Registered Dietitian and Certified Functional Medicine Practitioner who specializes in real food nutrition and ancestral health. After adopting a Paleo approach to diet and lifestyle and resolving multiple health issues of my own, I knew that my calling was to help others do the same. We are meant to thrive in life, not merely survive it, and the ancestral health model implements personalized nutrition, fitness and lifestyle strategies to first heal and then elevate your well-being to optimal levels so you feel great, every day. Let’s thrive!
How can you make a real food diet work in a processed food world?
I CAN SHOW YOU HOW!
Welcome! A real food, nutrient-dense diet is a return to eating the foods our bodies were designed for. It’s the key to vibrant health!
— EAT REAL FOOD —
The Paleo 30-Day Challenge
A Paleo Cookbook to Lose Weight & Reboot Your Health
We’ve created 75, easy to prepare, delicious and nutritious Paleo recipes for you to enjoy during your 30-Day Challenge and beyond.
Steps to Success
We provide you with all the tools you need to complete your challenge including food lists, prep and time-saving tips, shopping lists, a 30-Day meal plan, bonus recipes, and all of the essential knowledge and resources you need to succeed.
Paleo Diet Benefits
By replacing SAD (Standard American Diet) foods with those that optimize your health, you’ll reduce inflammation, lose weight, reset your metabolism and feel great.
30-Day Challenge Benefits
Within only a few days, you’ll start to shed excess pounds and resolve chronic health conditions. After 30 days, you’re going to feel like a whole new you.
“When I started working with Sally, my goal was to normalize my bloodwork with healthier food choices. Sally gave me a personalized plan that I could sustain and not only did my bloodwork improve, I also lost 30 pounds in the process!”